| Flag | Date | Points |
City |
Race |
Web | Note |
 |
Dec 16 | 80 | Mexico City | Towerrunning WTC |  |
Mexican Championship |
 |
Jan 12 | 60 | Dallas | Dallas Vert Mile | |
Two days - Sprint evaluated |
 |
Jan 13 | 60 | Latina | Latina Vertical Sprint | |
|
 |
Feb 23 | 120 | Warsaw | Bieg Na Szczyt Rondo 1 | |
|
|
Feb 24 | 80 | Las Vegas | Scale the Strat | |
US Championship |
|
March | 120 | Mexico City | Towerrunning Challenge Torre Latino | |
|
 |
Mar 13 | 80 | Paris | La Verticale de la Tour Eiffel | |
Solo es por invitación o entrar al sorteo Mexicanos que participarán en esta edición: Ma. Elisa López y Alexis Trujillo |
 |
Mar 23 | 60 | Colbato | Carrera Vertical El Ejido | |
|
 |
Apr 06 | Antalya | EXPO Tower Run | |
Exhibition race | |
 |
Apr 07 | 80 | Tallin | Teletorni Trepijooks | |
Estonian Championship |
 |
Apr 13 | Santiago de Chile | Costanera Tower Run | |
to be confirmed | |
 |
May 04 | 200 | Taipei | Taipei 101 Run Up | |
|
|
May 14 | 80 | New York | Empire State Building Run Up | |
Solo es por invitación o entrar al sorteo |
 |
May 19 | 200 | Shenzen | PingAn Finance Centre | |
to be confirmed |
| |
Jun 08 | 60 | Almeria | Carrera Vertical El Ejido | |
|
|
Jun 16 | 120 | Benidorm | Subida Vertical Gran Hotel Bali | |
|
|
Jul 07 | 80 | Monterrey | Towerrunning Pabellón M | |
Mexican Championships |
 |
Jul 20 | 200 | Moscow | Ostankino Tower Run | |
|
 |
Aug 04 | 60 | Cologne | KolnTurm Treppenlauf | |
|
|
Sep 15 | 60 | Rottweil | Thyssenkrupp Towerrun | |
|
|
Nov 24 | 240 | Shanghai | Shanghai Tower Int Vertical Marathon | |
Towerrunning Tour Final 2019 |
Note: The Shanghai Tower Final factor of the season highlight is 240 now.
There will be invitations for the Top 8 Females and Top 8 Males of October 2019 Rankinf and more TWA prices ...